Body
Mat Enough
All sessions
A dynamic format that can be adapted to every level. It focuses on building strength, balance, core stabilisation and muscular endurance, working the whole body through controlled movements.
Equipment used: mat, pilates ball, block, resistance band, weights
- Category
- Body
- Duration
- —
- Capacity
- 10 spots
- Fee
- Included in membership and packs
Instructors
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